Recent content by Ripper460

  1. R

    How come when I do the Russian twist exercise I don't feel any burning or pump feeling?

    What am I doing wrong? It's where you hold a ball and you sit on the floor and you twist left and right to burn fat off the love handles. Not sure how else to explain it.
  2. R

    Yawning during strenous exercise?

    I am not sure why I am yawning. Is that normal? I did have a full night sleep.
  3. R

    Anyone here know how to create a flash website?

    I need to find someone that can create a flash website. They will be paid for the services.
  4. R

    How can someone reverse sedentary lifestyle?

    I try to be active again and its too hard ><
  5. R

    Can you eat meat while on Prozac?

    I was told that I should stay away from Trytophan foods. But then what am I suppose to eat? And you didn't develop Serotonin Syndrome?
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