Recent content by revolutionary by night

So i want to make something special, he's not eating grain. But he will eat milk and eggs and anything that has easy to see seeds (he likes to plant them). So he recently started the diet and he wants to eat something cooked, like warm and not a smoothie meal, so i was wondering what awesome...

Im just wondering because im on a mission to elimate most processed foods from my diet and instead eat organic. I might occasionally eat processed food but i cook with flour a lot so i dont want it to be processed. Also, if it is where can i find flour that isnt?