Recent content by RazmatazOopedkLlllp

  1. R

    it's the middle of the night and im eating lucky charms with skim milk. i feel...

    That's actually pretty unhealthy. Try an apple or something instead. Ugh. I have something against skim milk. Nature made whole milk. Man made skim milk. If you want to eat healthy, go with what out ancestors ate(and drank) and what nature gave us not that stuff that was created to attract the...
  2. R

    Do most people eat less than 2000 calories a day?

    I typically eat anywhere from 1400-2000 a day.
  3. R

    Is it typical that I eat roughly 1,800-2,000 calories?

    I feel like that is a high number. I am 128 lbs, 5'5, 19, female. I workout 4 days a week. I think I am mainly hungry because my muscles are growing, and I do have lots of muscle in my legs.
  4. R

    My dietitian told me to eat more fat? (healthy fats)?

    He said that because I'm a fast oxidizer(basically means I burn carbs very quickly), I should eat a diet higher in fats. He even told me to eat full-fat cheese and whole milk, but I'm a little afraid to do that. Now I'm afraid that I'm eating too many healthy healthy fats. On a typical day I...
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