Recent content by ratrace667

  1. R

    When extracting Iron from food?......?

    would burning the food and using the ash have a different yield of iron to crushing the food stuff and then soaking it in water to release the minerals?
  2. R

    I'm looking to take up a martial art but it has to be mainly centred around the use of..

    ...legs.? Kinda like kick boxing really, has anyone got any ideas, complete novice by the way so it can't need any kind of prior martial arts experience. Thanks
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