Recent content by Rainbow FLOWER

How do scholarship/award winners do so well, do so much, and be so successful? Ex. Loran Award winners: http://www.loranaward.ca/uploaded_files/2010-loran-scholars.pdf

My question is: is it okay to exercise the upper body one day, and then the lower body 1 or 2 days later? Or is there a better way?

When the packaging says the ball is 55cm, what do they mean? I want to know if I have inflated it enough, so how do I measure it?

I strained/sprained my back about a 1 1/2 weeks ago from doing yoga (on my own). I felt "paralyzed" for a few days (it was hard to get up when I lied down such as when I'm trying to get out of bed). It appears to be okay now, but I want to know if I can start running now?

I strained/sprained my back about a 1 1/2 weeks ago from doing yoga (on my own). I felt "paralyzed" for a few days (it was hard to get up when I lied down such as when I'm trying to get out of bed). It appears to be okay now, but I want to know if I can start running now?

What are some good games to play with children at summer camps? Games that can be played sitting down and some running around games would be great! It would be even better if they don't require much preparing and supplies (simple). Thanks!

It happend in the daytime its sunny so you don't need any light to see DUH