Recent content by purplesoccerfrk1

If you ride your bike a LOT and for at least 2 hours once or twice every week, does it help tone your legs. And no, it's not extreme biking. Just going faster than normal speed around a park.

If you ride your bike a LOT and for at least 2 hours once or twice every week, does it help tone your legs. And no, it's not extreme biking. Just going faster than normal speed around a park.