Recent content by Psychosymatic(backup)

  1. P

    How do I request music on XM radio?

    I LOVE Alt Nation on XM radio but I was wondering if there was a way I could request songs? There's a few songs I would like to hear more. Please help me. I'm afraid there isn't a way to request them. If there is please tell me.
  2. P

    What should I do about my ankles when I exercise?

    I started running/jogging and it's killing my ankles. I have really weak ankles from twisting them a lot, at this point it hurts quite a bit. I'm exercising for 2-2.5 hours every day. Do you have any suggestions on how to cut down on the pain? I've been wrapping them but it's still painful. if...
  3. P

    Why do I have a pain in my ribs?

    I get this pain in my ribs after a while of belly dancing. It hurts pretty bad. How do I get rid of it or keep it from happening?
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