Recent content by Power Monger

Ouch! Poor NY Mets fans aren't going to laugh at this one. But since I'm not a Mets fan, that was pretty damn good! :)

I would say to stay off the leg for afew days just to give the muscle some time to recover. I had the same problem on a swing but it was my pectoral muscle on my left side. It took alot of careful stretching and afew days (closer to a week) off from practice for it to be almost 100%.