I m currently in a dilemma. Next year would be the time I have to make a decision... I am an Asian and I would have to choose whether to stay in my country a few yrs OR go to America and study... I m not really sure which one I should go to... Because if I were to go to America, I cant continue...
I m currently in a dilemma. Next year would be the time I have to make a decision... I am an Asian and I would have to choose whether to stay in my country a few yrs OR go to America and study... I m not really sure which one I should go to... Because if I were to go to America, I cant continue...
My goal is to increase my endurance.
At first I did push-ups continuosly without rest in between repetitions, and as a result I wasn't able to do many. In the end I didn't feel very exhausted and didn't feel much soreness but my muscles need time to restore.
Later on in the year, I changed it. I...