I lost my virginity a few months back and it was horribly painful, and the times we tried to have sex again it was still painful, difficult to 'go deep' and i tensed up constantly. I tended to 'have sex' after that to please the guy as i felt so guilty, despite the pain and the constant failures...
Theres a little thing you can turn on my bike, one way makes it loose and the bike pedals move quickly and easily and then the other way is really quite difficult to pedal and almost stiff.
What do these settings do and which one is bst used to burn fat, tone up and for how long should i...
I have wobbly fat on my thighs, belly and my bottom. I really want to tone up and lose weight as much and as quickas possible.
How long should i bet on the bike a day, what setting etc. and how do I stay motivated when im getting really tired?