Recent content by PaytonAlex14

My blackberry Storm froze up on me so I turned it off to restart, but when I restarted it, the screen was all grainy and pixelated and i couldn't see anything. it looks exactly like static that you get on a TV, but it doesn't move like that does. Is there any way to fix this??? i have taken...

I am a freshman and this is my first year running track. I am really only good at sprints but I need some techniques to go faster. I already take long strides and I have a high back kick, but my coach hasn't given me any tips at all. So I just need some help with form and whatever else there...