Recent content by Patricia Stoffer

  1. P

    Has anyone worked out with a kettle-bell and can you tell me your results?

    Would like to hear from someone who has personally used these.
  2. P

    How does one build up their immune system?

    I'm not a big believer in taking vitamins. I actually do not like taking any kind of drugs of any sort, even for a headache. Can lack of sleep and stress weaken your immune system even if you are eating properly and exercising?
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