Recent content by otn otn

It has been 5 weeks since I realized during a doctor visit that Im a type2 diabetic. Made the below lifestyle changes. A1C =10, Blood Sugar level of 280 after meals. Age 40 years old. 1. No sugar, replaced with Splenda. 2. No Rice, Potatoes strictly. 3. Started having breakfast regularly. 4...

It has been 5 weeks since I realized during a doctor visit that Im a type2 diabetic. Made the below lifestyle changes. A1C =10, Blood Sugar level of 280 after meals. Age 40 years old. 1. No sugar, replaced with Splenda. 2. No Rice, Potatoes strictly. 3. Started having breakfast regularly. 4...