Recent content by Obsessive-badger

So, I'm on a healthy eating plan and already attend a gym 3 times a week. But I have a tendancy just to stay on the cross-trainer 45 min each time and them finish with sit ups and stretches. Can anyone give me any ideas on how to improve/vary my exercise routine. At our gym, the fitness room...

At easter I'm going home from uni for 4 weeks - now I've been going to the gym 3-4 times a week whilst I've been at uni. When I get home, there isn't a gym nearby and we don't have any home gym equipment. I can't do road running due to a medical condition as it is too high impact but walking is...