Just make a list of disturbing and scary things. Watch several horror movies. And start listening to scary music. Then you will have the mindset to achieve your goal.
have a mental illness? Approximately 1.1% of the US population is schizophrenic. That's around 2.4 million people living in the United States who have Schizophrenia. People with Schizophrenia see things that aren't really there (hallucinate) and hear voices. Sound familiar? I actually think this...