I do cardio on my Schwinn 420! yes I am very excited no more trips to the gym.. anyway. I only do about 2 1/2 hours a week. Is this enough?
I know I should definitively be doing more how much do you recommend?
I am 5'7 and weight 169lbs and I'd like to be at 140lbs.
I am eating regular food...
And by "chatting" i mean... using video chat with random people (omegle) and having a little fun you know.. as cheating? we dont share emails, nothing, nothing, we just use the camera.. here and there etc.. most of the guys there are married so im assuming that most married guys find it ok? is...
And by "chatting" i mean... using video chat with random people (omegle) and having a little fun you know.. as cheating? we dont share emails, nothing, nothing, we just use the camera.. here and there etc.. most of the guys there are married so im assuming that most married guys find it ok? is...