Recent content by miss:D

A couple months back, Ive recently had really bad neck pain. PTs gave me exercises, i did them, but not so often (i should have done it more often). One day i did my stretches, and i think i over did it because when i turn my neck to the left and back to the front, it makes this popping sound...

A couple months back, Ive recently had really bad neck pain. PTs gave me exercises, i did them, but not so often (i should have done it more often). One day i did my stretches, and i think i over did it because when i turn my neck to the left and back to the front, it makes this popping sound...

A couple months back, Ive recently had really bad neck pain. PTs gave me exercises, i did them, but not so often (i should have done it more often). One day i did my stretches, and i think i over did it because when i turn my neck to the left and back to the front, it makes this popping sound...