Recent content by Meenir-Cradien

  1. M

    can half an hour split between a rowing machine and bike help me lose weight?

    Of course. If it gets you into a sweat and gets your heartrate up, then go for it... when you start losing weight/getting fitter, you should definitely add more like 10 minutes on the treadmill along with some weight lifting. (although, weight lifting won't immediately show a weight loss on the...
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