Recent content by Martin Collins

ok so this season ive been working on my fitness jogging, long distance running,treadmill so im fit enough but ive noticed im after goten alot slower than what i was last year at sprints..like a sprint for the ball or so..! any advice for how to get faster at it or any drills i could do or...

ok so this season ive been working on my fitness jogging, long distance running,treadmill so im fit enough but ive noticed im after goten alot slower than what i was last year at sprints..like a sprint for the ball or so..! any advice for how to get faster at it or any drills i could do or...