I haven't lifted in a couple years and I'm sick of being skinny. I'm afraid to walk into the workout room because I totally am unsure what to do. So what I'm ask is, what kind of "exercise class" should I take to kick my ass and kick start my workout routine?
11-3 is 4 hours...
7 days in a week so 4x7=28
To answer your question, no.
And I wouldn't skip night school to get more hours sis... I'm pretty sure I did math like this in 3rd grade.