Recent content by love2dance

I have been doing Zumba lessons for the last few weeks and my right calf is hurting during the class really badly. I wouldn't say it was like a sharp cramp...more like a dull aching pain. It lasts thru the class and then when I am done...it goes away. 2 mintues into the next class...it is back...

what is the discussion about all of this?? and why would they want to change it??

I'm a dancer and I get up at 6 in the morning everyday for school. Wats something that's filling and healthy that will keep me from not being hungry in the morning for about 2 and a half hours?