Recent content by lostlilshedevil

I'm 5'3'', 26 years old, trying to get back in shape. I'd like to lose 20 lbs to be at my ideal weight. I've been working out for six weeks now. I started out with 30 mins of cardio 4-5 days a week, then after the second week moved to 6 days a week. I get my heart rate between 150-160, mix it...