Recent content by *like we used to*

  1. L

    4 week 10 pound exercise and weight loss plan?

    5ft 2 14, 115 pounds. want to be 105 for a dance in a month will work hard. long distance runner, or used to be. dont want to run too much ppreferably no more than 3 days a week. 1200-1500 cal diet
  2. L

    want to lose 13 pounds before school dance?? pleaase help! :(?

    im 14 113 pounds and 5 ft 2 i want to be at least 105 preferable 100 by the end of january and i need help! someone on here has to remember what it was like to be going to a dance like this and tho its not much for my height im kinda chubby and i want to look good in my dress! i was 108 before...
  3. L

    low calorie count for teenager?

    i want to go on a 1200 calorie diet while exercising probably running 3 miles 6 days a week to lose weight before the end of january is this alright? im 5ft 2 and 14, 113 pounds and i want to be 105
  4. L

    need an exercise/diet plan?

    5ft 1.5 mediumish frame and 115 pounds been eating like 2500 cals the last 2 weeks :O but im 14 and i run 5-6 days a week. im looking to maintain because i still want to grow, but i want to lose stomach fat. toning exercises/ other cardio tips, i cant weight lift. but yep :)
  5. L

    Diet ideas for exercise ?

    so I'm planning on starting a new workout plan, mostly running probably swimming sometimes and other things you know the drill. is there anything i specifically need or should avoid? How about calories? I'm pretty sedentary since I sit all day at school, but I plan on running 1.5 miles intervals...
  6. L

    need diet and/or exercise plan! HELP!1?

    14, 5ft 1.5 108 pounds. i workout 6 days a week, i want to get stronger and be in good shape overall which means pushups and situps all that hopefully worked into a mostly running workout plan for 6 days a week all i have is a treadmill and workout videos. i eat 1500-1800 calories a day. if...
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