Hi,
1.) Use Physic Formula :
Work = Force • distance
distance = Work / Force
distance = 8.8 • 10^-4 J / 3.4 • 10^-4 N
distance = 2.59 meter
so far = 2.59 meter
2.) high = Work / Force
high = 6222 J / 2595 N
high = 2.39 meter
so high = 2.39 meter
Hope this...