Recent content by Lenny Smith

  1. L

    How can I better my posture?

    I have pretty bad posture but I feel apart of it is is the mind. Because I am fatter, I have more fat in my chest. I'm a man. So sometimes I feel a little uncomfortable standing up straight because it makes it more noticeable.
  2. L

    Are there any states where military personal under 21 are permitted to drink? or...

    ...where they're are planning to? change it to a law like that?
  3. L

    When doing a full work out (warm up/aerobics, stretching, weightlifting/exercises,

    and cool down) when should? I stretch? I was once told by someone to stretch after doing my warm up, but I tend to do 30-45 minute warm ups/aerobics then my weightlifting. Then my cool downs after. Should I stretch before or after my warm out, and should I stretch before or after my cool downs?
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