Recent content by LaStrega
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what can I eat before hitting the gym?
I go to the gym in the morning,so I definitely need to eat something yet I can't have a my usual breakfast (milk & cereal) cause it makes me feel bloated.What can I eat instead?Is it ok if I have a cereal bar (I'm referring to the low-calorie cereal snacks) and a sip of orange juice?Do you have...