Recent content by Jumper WR

Does flexibility causes the muscle to lose explosion?

it's the 5mm omni-lite christmas tree spikes

from 1x100m sprint im fine but doing repeats i get light headed so it makes practice really hard for me. for lunch i have what elementary-highschool usually serve (pizza, burger, rice, etc) and a carton of milk. I drink 2 bottles of water before practice everyday. is it because im unfit?

It been 3 weeks since i scrape my knees, at first just blood came out, the next day a lot of pus came out and about 1 in around it is all red/pink. and the pus been coming out for about 2 week straight. now it dried up (still yellow) with bumps around it like pimples. there also a lot of tiny...

How do I practice this? or is there a workout to get comfort doing this? when sprinting my knee for some reason stays low around 35-45 degree.

runway for long jump? Run on toes only or from heel to toe? Because my science teacher said the correct way of running is from heel to toe but track cleats only have spikes on the toes.

Is games download avaliable at stores directly? For example go to gamestop pay for a game and they download it for you. If not is there a way to buy/download games without using credit card.