Recent content by JuliBear

I had this done and my doctor told me no strenuous activities for the first 4 or 5 days and no intercourse or tampons for 2 weeks. After the first week I could go back to the gym as long as I wasn't having any more cramping or bleeding. Hope this helps!

I had this done and my doctor told me no strenuous activities for the first 4 or 5 days and no intercourse or tampons for 2 weeks. After the first week I could go back to the gym as long as I wasn't having any more cramping or bleeding. Hope this helps!

I had this done and my doctor told me no strenuous activities for the first 4 or 5 days and no intercourse or tampons for 2 weeks. After the first week I could go back to the gym as long as I wasn't having any more cramping or bleeding. Hope this helps!