Recent content by jorgea

This is a thread about sharing your "secret" for losing weight. So feel free in sharing what helps you lose weight so others can benefit and also lose weight. I'll go first: I maintain my normal body weight by eating only 2 moderate meals a day(breakfast and dinner) and exercising for 15...

I don't think it's strange at all. It can work as self-therapy to feel calmer about anything going on in your life. I often think out loud which can be interpreted as "talking to oneself".