last few days I ate too much junk food with sugar.. and then my intrusive thoughts came back.. they're really disturbing and obsessive.. good thing is I have psychotherapy tomorrow.. but really embarassed to talk about it..
When I cook with brown rice, the chicken in the casserole gets done way before the brown rice does. I want to use brown rice, but I don't want dry chicken! How can I fix this?
Could I:
cook the brown rice a little before adding to the casserole dish?
OR
cook the casserole with frozen...