Recent content by jcrint

I've got mild asthma and don't exercise as much as I should. I wondered if anyone knew if doing a lot of regular exercise (I'm guessing cardio vascular) will improve my lung function. My peak flow is ok and only varies by about 10% but it's usually 550 -600 but my predicted is 635.

I've got mild asthma and I want to get more fit. Luckily my asthma isn't exercise induced. I wondered if doing regular exercise would improve my peak flow. My personal best is 600 though it should be about 635 according to the charts. It never goes below 540 though so I guess it's not too bad...