Arms
Tricep extensions
Bent Row
Bicep Curl with Overhead Press
Dips
Bicep Curl
Lateral raises
Triceps Kickback
Modified pushups w/ fingers facing each other and elbows out
Pushups with elevated legs
Calves
Walk on tip toes for five minutes, or as long as can
Stand in place on tip...
I'm considerably ahead of myself in asking this, but it's better to know what I'm getting into in life way ahead of time!
I recently read an article that I can't seem to find the link to again that was warning about a state in which graduate students get into when they are completely enamored...