Yes they have done countless amazing studies on the efficacy of meditation. Look into the works of Lynne McTaggart (The Field/The Intention Experiment) as well as Transcendental Meditation - they have done a lot of research.
In extremely brief, aside from many many other benefits meditation...
Yes they have done countless amazing studies on the efficacy of meditation. Look into the works of Lynne McTaggart (The Field/The Intention Experiment) as well as Transcendental Meditation - they have done a lot of research.
In extremely brief, aside from many many other benefits meditation...