Recent content by I Please Girls =)

  1. I

    my friend is 15, he has proper muscle and tone, but he eats chiken and chips

    every day. i dont understand? your ment to eat protein, and he eats junk every single day no joke, and he proper muscle, with 6 pack, hes bascially mini version on taylor lautner for real
  2. I

    my friend is 15, he has proper muscle and tone, but he eats chiken and chips

    every day. i dont understand? your ment to eat protein, and he eats junk every single day no joke, and he proper muscle, with 6 pack, hes bascially mini version on taylor lautner for real
  3. I

    i joined a gym 24th march. how long would it take for me to start seeing changes?

    how long would it take for me to see more muslce building. on my arms ( biceps, triceps ), chest, back.. basically every part of upper body.. im 15 in may, almost 6'0, 58kg any helps thanks :)
  4. I

    im 14, weigh 57 kg, almost 6'0.. i started gym on the 24th, how many hours

    should i work and wot days? how long would it take for me to see muslce building?
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