Recent content by Hitler reborn...

You got the right idea bro, workout...i was just under 100 kgs and now i lost 25! Im 6'1'', so that makes me look even better. Most of the exercises you performe in football are stretchings and tonning, try combining them with weight training.....

Forget the numbers,...just workout to the max, you will feel better for the rest of the day and thats the only number you need.

Forget the numbers,...just workout to the max, you will feel better for the rest of the day and thats the only number you need.