Recent content by His Majesty

  1. H

    Will biking help you lose weight?

    yes any type aerobic exercise is good for you , whether is biking ,walking . Only you can determine your limits ,a half to an hour is good
  2. H

    Will biking help you lose weight?

    yes any type aerobic exercise is good for you , whether is biking ,walking . Only you can determine your limits ,a half to an hour is good
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