I have always been reserved but not shy, I can talk to ppl but becuase i think before i talk i sometimes miss the opertunity to have my say, im a likeable person but usally miss the chance to show ppl that
I start college in 10 days and i wish to be the class representative, therefore i need...
Iv bought my bicycle about a year ago and have just gotten back into the habit of riding it, but when I do it, it dosent make the smooth sound like other bikes, its a bit louder like endless clicking. I have just oiled it, but it has make little diffrence. any ideas?
Thanks for all your help...
I am on a diet and my daily calorie intake is about 1600 calories and I weight 170lbs (77kg)
For how long how far and fast would I have to cycle in order to burn 1000 calories?
Thanks for your help