Recent content by GracieGirl

I went to a chiro. and it was the worst decision I have ever made. Many people are helped, but it made my pain MUCH worse. Wish I had never gone. Be careful with your spine. Everyone varies.

Thanks for the advice. I am actually in great shape other than this problem. I lead an extremely healthy life. That is why it is so frustrating for me, I think. I want to do things, but my back is literally crippling me. Strangely enough, I can still do some exercises, but back exercises...

I completely understand how you feel. I have been to 8 drs and they all seem to say different things. Who do you believe? Do a lot of reading. My opinion, is surgery should be your last option. Especially since you have already had one. You were correct in stating that you PT is not a dr...

I am a 30 yr old female, who is in good health other than back pain. I have had back pain for 1 1/2 yrs. I had an MRI that shows a disc protrusion at the L5 S1. I have what feels like a "sore spot" at that vertebrae and the pain runs up and down my back. I do not have leg pain, but it does...

I have a mercury mariner I think its a 2003 or 2005. It doesn't have a casette tape and there is no aux insert but there is a button. Would I be able to use my Ipod in the car and if so, how? Thank you in advance.

I have an aux button in my car, mariner 2005, but i can't find where i put the cord anywhere?