Recent content by Frozen Toast

hey! I've been getting sharp pains in my knees when i walk/run/jog and when i climb stairs. I played a hockey match on wednesday ad i think that's what hurt it. do you have any thoughts on what it might be because Im a ballet dancer and I am preforming in a contemporary ballet on the 25th, so it...

hey! im 13, 5' 6'' and 126lbs. Im a ballet dancer so thats really what has been stopping me being over weight in the past. (cause im not fit, AT ALL) I've just started first year and we have to play hockey. theres only 18 girls in the year so we are all needed for the team XL. the minor team...

hey! well my feet have a high instep but they're not banana feet! im pretty sure that i have improved my right foots point but my left is still quite bad. my right foot has a nice enough curve but my left looks completely straight! i know i must have mad my right foot better but i dont know...

hey! well my feet have a high instep but they're not banana feet! im pretty sure that i have improved my right foots point but my left is still quite bad. my right foot has a nice enough curve but my left looks completely straight! i know i must have mad my right foot better but i dont know...

ok so i was going to ask to go onto pre pointe but i was stupidd and injuredd myself so i've set it back for a couple months! =[ anyway im nearly better and i have decided to ask my teacher if i can do pre pointe in a few weeks. i do 2 classes, have a fairly good arch, im determinend and i feel...

hey! i take ballet twice a week and dance at home about an hour a day. i really love ballet but i've been told not to dance due to an injury so i really want to work on things like balance, ankle strength and my floor point. i've seen videos on youtube of girls doing there floor point and there...