Recent content by freedata

hey guys can you tell me how to change and if it is possible to change my shift knob automatic on my 2001 Dodge Neon SE. I just want to buy something different that looks nice. Can you tell me where I can find shift knobs and how to replace it? again the car is Automatic Thank You

I was just wondering if i can eat before a workout if i am trying to gain more weight and build muscle? and also what kinds of food should i eat before a workout? Thanks