Recent content by Fludinho

I need to create a speech about an issue in australian media that has occured in the last two months that i can present a clear contention although has a case from both sides of the issue. it has to also be controversial...

I need to create a speech about an issue in australian media that has occured in the last two months that i can present a clear contention although has a case from both sides of the issue. it has to also be controversial...

I am 16 years old and i can now do sets of an infinite amount of crunches without my abs hurting. I usually finish my ab exercises just because i get tired!!. Are there any more difficult abdominal exercises i can do without the use of weights or any other equipment?. Can anyone share an intense...