So when I first started band my Dad gave me his trumpet. I got a new case because the old one was all beat up and falling apart. So when I got the new case I redid the old trumpet case and turned it into a book shelf. Now I miss the old trumpet case but I can't go back to it because i threw out...
i love food and i am not so fat but i am gaining some and i do not want to gain any more
i have never exercised on my own time i have only at school so i am really bad at it
so please tell me how much to exercise and how to ( i cant run out side or any thing out of my own home but i do have...