Recent content by farnsworth

Hello all I have had a 3 level fusion L3/4, L4/5, L5/S1 6 months ago in Melbourne and going very well, the Neuro told me 3 weeks ago mine will be fused in 12 months, I walk 12km a day and ride a exercise bike 20-30km and that is all i am allowed to do till my 12 months is up, no lifting or...