your size? example: male 510 i weigh 168lbs and i can bench 180 and do 50 push ups. im trying to see if people of the same weight with close bench maxes, have a similar push up max
i have an 300 wat amplifier, 4 speakers and a 200 wat sub. are there any stores that would take this? any place i could ship it over the internet? ebay is not an option. they are pretty new.
do air force spec op operators get fighter jet training too? or are they only trained for ground combat like seals and sf. just a curious question from a child hood dream.
im at beginner level running right now and can run 2 miles at a 830 pace max. if i swim the next day, would i be over doing it? would it over traing my heart and lungs? thanks
for example if your tricep will get soar and get little tears and then rebuild itself stronger. does your heart do this when doing something aerobically very hard, like swimming a 10k or running 12 miles, or does it not tear at all and JUST builds more muscle? or does it even build muscle? im...