Recent content by Expecting number 3

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    what are the benefits of riding a STATIONARY BIKE?

    Hi, I am 2 months pregnant and I want to start toning my legs because my last pregnancy I gained 60lbs but lost it all in 3 months but it left my legs kinda flabby....I want to tone them. If i ride a stationary bike with the setting up hill for 30mins a day every other day how long will it take...
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