Recent content by EevieS

  1. E

    Will a stationary bike give good wieght loss results?

    As long as you challenge yourself and MAKE IT HURT. I hate seeing people at the Y sitting on a bike and pedalling away on the lowest setting reading a magazine. These people do not get results To lose weight, you have to raise your heart rate and keep it high for at least 10 minutes (this is...
  2. E

    Will a stationary bike give good wieght loss results?

    As long as you challenge yourself and MAKE IT HURT. I hate seeing people at the Y sitting on a bike and pedalling away on the lowest setting reading a magazine. These people do not get results To lose weight, you have to raise your heart rate and keep it high for at least 10 minutes (this is...
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