Recent content by dfgdfgdfg

im 15 & i go to the gym everyday. monday, wednesday, & friday i do my chest, biceps & triceps. chest: flat bench press, incline bench & decline bench. biceps: regular curls & barbel curls. triceps: push downs & skull crushers. tuesday & thursday schedule: back: lat machine & dead lifts...

over the march break I got sick & couldn't get over my sickness up to now. almost two weeks ago i went to the doctor & they took blood and my results came back as positive for mono. the next 3 days i had no energy, i slept all day but thats when i started taking coconut oil, vitamin E, and...