...play music on ur car stereos? Its like a tape then you put in in the tape player and boom, you can play ur music on ur ipod. And where can u buy it at? like best buy?
I want to get in shape for football next year which starts in June pretty much. I also really want to gain muscle and ya know, lose my fat. Im average, i dont have much fat(just in the stomach/boobs) lol. I dont eat healthy and i dont plan on doing so. What would be a good schedule for lifting...