Recent content by confusedmoon

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    what happens if i do lounges?

    Yes, your thighs and butt would indeed gain some very good mass. The carbohydrates would add to make your muscles fuller, too. Carb spike!
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    What drugs a most commonly used in sport?

    Corticoid steroids. Those are the most commonly used drugs. Apparently they're also the legal kinds of drugs used. Anti-inflammatory, among other things, but more deadly. Anabolic steroids tend to mess your endocrine system up, and while deadly, is less deadly than corticoids.
  3. C

    What drugs a most commonly used in sport?

    Corticoid steroids. Those are the most commonly used drugs. Apparently they're also the legal kinds of drugs used. Anti-inflammatory, among other things, but more deadly. Anabolic steroids tend to mess your endocrine system up, and while deadly, is less deadly than corticoids.
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    i do about 100 situps a day and 2 laps of bike riding around the block (about 1...

    The sit-ups are useless if you can do 100. Focus on intense biking sessions where you interval with he bike, and ride as fast as you can. Intensity stimulates fat loss. Cutting down on the carbohydrates also forces your body to use fat as a primary source of energy, rather than...
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