Recent content by Concord565

  1. C

    Does biking help you lose weight and get a six pack?

    I've been biking at 7 in the morning for 40 minutes and have been jogging for 30 minutes at night. Will this help me lose 15 pounds? How long do i have to wait?
  2. C

    Does biking help you lose weight and get a six pack?

    I've been biking at 7 in the morning for 40 minutes and have been jogging for 30 minutes at night. Will this help me lose 15 pounds? How long do i have to wait?
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